Visa and MasterCard accepted
Guided Imagery
Available
Learn skills to recover
from bad habits as well
as a self-healing method
for common health
problems
Hypnosis will help you "Dance to the Music of Life"
Hypnosis will help you get rid of all those ideas that have been
holding you back from being happy, getting rid of bad habits,
changing your life.
Stop Smoking
Studies at the University of Iowa which covered almost
6,000 people found hypnosis is the best way to stop
smoking.
Self-esteem and motivation
Rid yourself of negative programming and increase your
confidence and self acceptance as well as improve how
others feel about you.
Weight Loss
Studies show that people who use hypnosis  lose 60%
more weight than any other method
.
Stress
Unrelieved stress can result in physical illness. Learn to
manage your stress easily and effortlessly.
Pain
Stanford University School of Medicine, Beth Israel
Medical Center in Boston, Harvard Medical School
University of Iowa Meical  Center , and more  use
hypnosis to effectively treat patients' pain and anxiety.
Surgery
You will feel calm and relaxed before, during and after
surgery. In addition you will require less medication and
anaesthesia, bleed less, reduce complications, shorten
recovery time, as well as heal faster.
Insomnia
Hypnosis will smooth the transition from waking to a
good night's sleep with lasting benefits.
Help
Yourself
!
CDs
available

$19.95
Sports
Tiger Woods, Michael Jordan, Jack Nicklaus, Tony
Jacklin, Mary Lou Rettin use guided imagery and hypnosis
to improve their sports skills. Join the champions.
Public Speaking
Learn to be an  relaxed, unafraid, effective, competent
public speaker with hypnosis.

What is Hypnosis?
Hypnosis is an education-communication process that allows
the conscious and subconscious mind to believe the same
message.  During hypnosis the body and conscious mind are in
a relaxed, natural state, while the subconscious mind remains
awake and receptive to suggestion.
What is Hypnotherapy?
Hypnotherapy means the use of trance and
suggestion to improve general self control and
maintain a positive mental attitude
Fear/Phobias
If you have a fear of a thing or specific situation that is
taking over your life, Hypnosis Works!
ALPHA INSTITUTE
SAVANNAH, GA
912-927-3432
www.savannahypnosis.com
drpence@comcast.net
Janet Pence, Ph.D
Iraq War Veterans          
Feel confused, helpless, sad? Sleep problems,
nightmares, flashbacks. Get Relief with the method,
Guided Imagery, used by the U.S. Dept of Veteran's
Affairs and vets at Ft. Campbell. Strictly Confidential
Chemotherapy and radiation
Manage the side effects of nausea, pain, fatigue, malaise,
insomnia. Relieve anxiety, depression, alienation, anger and
fear.